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MANIFESTATION & MOMENTUM
Register Now for the Fall & Get Early Access to Costa Rica in January
Participants will have first and early access to 1 of 16 spots available at the M + M retreat in Costa Rica. Registration opens May 1. M + M is a 12-week small-group coaching program designed to help you live with intention, clarity and accountability.
Conquer overwhelm.
Rediscover your purpose.
Unlock your full potential.
Find fulfillment.
Get Unstuck.
Hi! I'm Michelle
As an ICF certified coach and breathwork facilitator, I help people break free from overwhelm to rediscover their joy and create lives of deep purpose. Whether you're navigating parenthood, career transitions, or life's complex challenges, I'm here to guide your journey to fulfillment.
Manifestation & Momentum Retreat
January 29 - February 2, 2027
The Retreat | Costa Rica
Registration Opens May 1
Feeling overwhelmed or stuck? Get tools, insights, and breathwork tips to help you reconnect with your purpose — straight to your inbox.
Breathwork
“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts.”— Thích Nhất Hạnh
Breathwork is a simple yet powerful way to quiet the mind, release tension, and reconnect with your inner balance. My guided sessions reset your body and mind, helping you feel clearer, calmer, and more in control, creating space for clarity, and renewed energy.
Upcoming Breathwork Sessions
- Release, (Re)Connect & Reflect: Breathwork & Yoga at Saraswati Yoga Joint, SONOSat, May 02Saraswati's Yoga Joint
- Mother’s Day Breathwork + Sound Healing on the Long Island SoundFri, May 084 Canfield Crossing
Christina
"Michelle really understood what I was going through and helped me find my spark again."
Erin
“Michelle became a trusted friend within just a few sessions. She really understood me and helped me get out of my rut and find my way back to feeling fulfilled.”
Ashley
“I no longer feel weighed down by indecision thanks to Michelle.”
Fun Facts About Coaching
01
89% of individuals who have experienced coaching reported satisfaction
(Source: ICF)
02
96% of those who had formal coaching would do it again
(Source: ICF)
03
Coaching has been shown to improve well-being by 76%
(Source: The Journal of Technology in Behavioral Science).
