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Hi! I'm Michelle!
I am a professional coach, recovering PR executive and transplanted southerner living just outside of New York City in Fairfield County, CT. I’m a proud member of the International Coaching Federation (ICF) and trained in positive psychology, ADHD coaching, group coaching, positive relationship coaching and positive leadership coaching.
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As a mom, wife, daughter, sister and business owner, I’ve experienced first-hand the anxiety and overwhelm that can result from juggling many roles in an environment of high expectation. Add to the mix, societal pressure and uncertainty, challenges and transitions that life throws our way, and tough inner critics that live inside us all, and it’s easy to understand why so many of us feel stuck, overwhelmed, rudderless and detached from joy and purpose.
Let’s Get you Unstuck
My own personal experience with these feelings called me to coaching others who might be suffering in silence. I am an insatiable seeker, reader and learner, all of which provides my clients with not just my expertise but that of countless other experts who I have studied and whose wisdom I apply to my coaching and writing.
You’ve arrived at this page for a reason.
What Is Coaching and How Can it Help You?
Coaching is goal-oriented and future-focused. Coaching is not about telling you what to do, but about helping you uncover your own solutions and breaking down challenges into manageable pieces. This extra layer of support helps individuals set personal goals and enhance their well-being.